Our Memory Training Courses is available in Zagreb, Split, Rijeka, Osijek, Zadar, Slavonski Brod, Pula, Karlovac, Sisak, Šibenik, Varaždin, Dubrovnik, Bjelovar, Vinkovci, Velika Gorica, Vukovar, Samobor, Koprivnica, Požega, Zaprešić, Solin, Cakovec, Virovitica, Županja, Đakovo, Kaštela, Kutina, Metković, Slatina, Daruvar, Poreč, Rovinj, Makarska, Trogir, Opatija, Mali Lošinj, Rab, Hvar, Korčula, Bol, Cavtat, Novigrad, Biograd na Moru.
Welcome to our “Half-Day Cognitive Enhancement” workshop, tailored specifically for senior citizens in Croatia. Over the course of this half-day session, we will explore various techniques and exercises designed to sharpen cognitive abilities and promote mental well-being among older adults.
Objectives
1. Introduce senior citizens to the concept of cognitive enhancement and its importance for maintaining mental vitality in later years.
2. Provide practical strategies for improving memory recall, concentration, and mental clarity through targeted exercises and activities.
3. Offer guidance on lifestyle factors, such as diet, exercise, and sleep, that can positively impact cognitive function and overall brain health.
4. Explore the role of social engagement and intellectual stimulation in preserving cognitive abilities and preventing cognitive decline.
5. Equip participants with mindfulness techniques and relaxation exercises to reduce stress and enhance cognitive resilience.
6. Foster a supportive and inclusive environment where seniors can share their experiences and challenges related to cognitive health.
7. Provide resources and recommendations for further exploration of cognitive enhancement techniques and resources tailored to seniors’ needs.
8. Empower seniors to take proactive steps towards improving their cognitive health and maintaining independence and vitality as they age.
As we conclude our “Half-Day Cognitive Enhancement” workshop, we commend each participant for their commitment to their cognitive well-being. The techniques and strategies explored in this session have the potential to make a meaningful difference in seniors’ lives, enhancing their cognitive abilities and overall quality of life. By incorporating these practices into their daily routines, seniors can continue to thrive and enjoy a fulfilling lifestyle for years to come. Thank you for joining us on this journey towards cognitive enhancement and well-being.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
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